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FACE THE HAUNTING WAVES. CALM IS CLOSER THAN YOU THINK.

What You’ll Discover:
  • Battle the chaos of bad habits with laughter and actionable tips.
  • Silence 50 ghostly vices to reclaim your wellness.
  • A hauntingly hilarious guide to transformation.
“This book is a game-changer—hauntingly funny and life-saving!” – Early Reader – Yuji.
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sinister craviings
sinister craviings

WHAT BEGAN AS ONE GHOST-HUNTING MANUAL FOR 50 HEALTH-HAUNTING VICES HAS EVOLVED INTO A 15-BOOK SERIES, ENSURING YOUR TRANSFORMATION JOURNEY IS MANAGEABLE AND MASTERFUL.

ARE YOU EXHAUSTED FROM BATTLING STUBBORN HEALTH HABITS THAT NEVER SEEM TO CHANGE? THE HAUNTING OF HEALTHY HABITS SERIES OFFERS AN UNPRECEDENTED SOLUTION, PERSONIFYING YOUR MOST CHALLENGING HEALTH BEHAVIORS INTO SUPERNATURAL ADVERSARIES YOU CAN CONQUER. THIS 15-VOLUME JOURNEY UNIQUELY COMBINES EVIDENCE-BASED STRATEGIES WITH DARK HUMOR TO MAKE SUSTAINABLE LIFESTYLE CHANGES ENTERTAINING, PRACTICAL, AND ACHIEVABLE.

ORIGINALLY ENVISIONED AS ONE COMPREHENSIVE GUIDE, THE HAUNTING OF HEALTHY HABITS HAS GROWN INTO A POWERFUL 15-VOLUME COLLECTION, PROVIDING AN IN-DEPTH FOCUS ON SPECIFIC HEALTH CHALLENGES IN EACH BOOK. INSTEAD OF OVERWHELMING YOURSELF, TAKE IT STEP-BY-STEP—TRANSFORMING ONE "GHOST" AT A TIME.

Discover Haunting Healthy Habits

BLENDING SCIENCE AND STORYTELLING FOR HEALTHIER LIVING.

50+ HAUNTINGS

15-VOLUME

TRANSFORMATIVE WELLNESS SERIES

TO HUNT DOWN

SINISTER CRAVINGS

Banish Sugar, Salt, and Junk Food Specters for Year-Round Wellness

VOLUME 1 | BOOK 1

ARTS OF DOOM™

The Hiding Truth: When Seduction Meets Science

Salt Siren: The Whisper of Cravings That Haunts Your Wellness

Unmask the Grip of Salt Addiction and Discover the Path to Flavorful Freedom

Haunting Salt Queen Beauty, embodying the allure and danger of excessive sodium consumption.
Haunting Salt Queen Beauty, embodying the allure and danger of excessive sodium consumption.
A distressed man sitting in a kitchen surrounded by spilled salt and chips as the Salt Siren
A distressed man sitting in a kitchen surrounded by spilled salt and chips as the Salt Siren
 battling the Salt Siren in a surreal kitchen setting. HauntingHealthyHabits.com
 battling the Salt Siren in a surreal kitchen setting. HauntingHealthyHabits.com

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